Knee Strapping

How to tape Knee for MCL

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The VAFA and LifeCare have produced this series of Taping Techniques and injury detection and prevention techniques for club trainers or physiotherapists.

How to tape Knee Hyperextension or ACL Strengthening

See  below for Strapping Tape products used in this video

The VAFA and LifeCare have produced this series of Taping Techniques and injury detection and prevention techniques for club trainers or physiotherapists.

HYPEREXTENSION BLOCK

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Paul Haas Sports Physiotherapist Strapit Sports Tape Melbourne 

How to tape for Knee PCL

See  below for Strapping Tape products used in this video

The VAFA and LifeCare have produced this series of Taping Techniques and injury detection and prevention techniques for club trainers or physiotherapists.

ACTIVETAPE Knee Technique

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The  De-load technique is used to Off-load a structure which may be injured or compromised e.g. Tendinopathy and Tendonitis

Paul Haas Sports Physiotherapist Strapit Sports Tape Melbourne

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